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Getting Diagnosed With ADHD As an Adult Adults who are struggling in their personal or professional lives may benefit from a diagnosis of ADHD. A thorough evaluation is needed to determine if you have the diagnosis. This includes analyzing school records as well as questionnaires that are completed by teachers and caregivers. Most people with ADHD live with symptoms since childhood, and it is not uncommon to be diagnosed at an adult age. NIMH offers tips on how to talk with your doctor about the disorder. Diagnosis Getting diagnosed with ADHD as an adult is usually the first step in gaining control over the symptoms that cause havoc on a person's professional and personal lives. The first step is to speak with your GP or seek out a mental health professional who has expertise in treating adults with ADHD. If your GP isn't familiar with ADHD, he or she could refer you to a psychiatrist or psychologist to conduct an assessment. Typically, a mental health professional will use the six-question ADHD screener to determine if you may be suffering from the condition, according to Adler. They will ask you questions about the symptoms of ADHD and look over your medical and family history to ensure that other medical conditions aren't the cause of them. People suffering from ADHD tend to be easily distracted and miss crucial details. They may have trouble following instructions in class or at work. They often lose things that are essential for their work or activities, like keys, wallets and tools. They might also have difficulty staying focused when listening to long speeches. Fidgeting, excessive talk or texting or squirming are other symptoms of adult ADHD. It is essential to rule out other conditions in determining if a person has adult ADHD. This includes depression, anxiety, and bipolar disorder. Stress and physical conditions like thyroid issues can be a source of ADHD symptoms. The DSM-5 is now requiring professionals to consider the severity of the symptoms a person's experiences are when diagnosing him or her with the disorder. Mild, moderate and severe are the categories used to describe adult ADHD. Many people with ADHD live their entire lives without ever getting a diagnosis because it's not evident during childhood. A diagnosis can alter the course of a person's life as they understand the reasons why they struggled in school and didn't reach their full potential at work or at home. They might even feel guilt-ridden for blaming their troubles on themselves or others and may experience regret over missed opportunities that could have been a reality in the event that they had been properly treated. Treatment The first step in getting treatment for ADHD as an adult is to visit a medical professional for an assessment. This can be done in person or via video call. In the UK only psychiatrists, psychologists and specialist nurses have the qualifications to diagnose ADHD. The professional will ask about your medical history, including mental health issues within the family. This is because many physical and emotional conditions can trigger symptoms that are similar to those associated with ADHD and need to be addressed before a diagnosis is made. The expert will inquire about your work and lifestyle and how your symptoms affect your life. They are particularly interested in whether or not you showed symptoms of ADHD prior to the age of 12 years old. They might also interview people who knew you in childhood and ask them about their experiences. A thorough medical history can help the doctor decide whether you need medication or other treatments. adult diagnosis of adhd ADHD Diagnosis , like sleep apnea, thyroid disorders and lead poisoning can trigger ADHD symptoms. Adults who have a history of anxiety or depression require evaluation and treated more carefully, as these conditions often coexist. If a doctor believes you need medication, he or she will prescribe the right medication. The kind of medication you need will depend on the severity of your symptoms and how they affect your daily life. Stimulants are among the most commonly prescribed medications for ADHD. However, they're not for everyone and the first stimulant you try might not be effective or cause uncomfortable adverse effects. Your healthcare provider might ask if you are taking any other medication. This includes over-the-counter drugs or supplements as well as prescription drugs. Certain kinds of medications can interact with ADHD stimulants. Counseling is an essential aspect of treatment for adults with ADHD. Individual therapy can help you to cope better with feelings of anger, failure and underachievement that are often associated untreated ADHD. It can teach you how to control your anger, as well as improve your time management and organizational abilities. It is essential to find the services of a doctor who is specialized in mental disorders. A psychiatrist or neurologist can diagnose and treat ADHD. However you might prefer to seek out a specialist therapist. These professionals will likely be more familiar with adult ADHD and their struggles as well as having previous experience working with clients. You can use search engines like ADDitude or visit your local mental health clinic to find a professional who is working with adults who suffer from ADHD. Medication A diagnosis of ADHD is the first step to managing your symptoms and improving your life. If you've found it difficult to reach your full potential at work, have found it difficult to maintain relationships, or have trouble finishing tasks at home A diagnosis of ADHD may provide the solution you've been searching for. The first step to treat ADHD in adults is a thorough medical history review, which includes your symptoms. The psychologist or psychiatrist determines if you satisfy the criteria for ADHD in the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) which is published by the American Psychiatric Association. To be diagnosed with ADHD, you must have at least five symptoms of inattention or hyperactivity-impulsivity that persist throughout most of your day and interfere with social, academic or professional functioning. Adults with untreated ADHD are often afflicted with disorders such as anxiety and depression. Jaksa says that these conditions can exacerbate or cause symptoms of ADHD. Chronic stress and frustration over inadequate performance can lead to feelings of self-doubt, he adds. “Getting an assessment can help these individuals gain a perspective on the causes of their struggles. This can help to reduce or eliminate their anxieties, and allow them to concentrate more productively on areas where they excel,” Jaksa states. The best treatment for adults with ADHD is typically the combination of behavior therapy and medication. The use of stimulants can help improve concentration, decrease impulsive behaviors and help with organization. These drugs can improve moods and increase motivation in many cases. The negative effects of stimulants are insomnia and difficulty drinking enough or eating well. Some people who take stimulants to treat ADHD may suffer from mood swings that may be difficult for them to manage. Discuss with your health care provider about whether you're an ideal candidate for clinical trials of upcoming treatments or medicines. These studies help researchers discover more effective methods to detect and treat illnesses, as well as prevent them from occurring. Counseling Untreated ADHD can cause issues in all areas of your life. Your relationships, career and financial health may be negatively affected by procrastination, poor time management, impulsive spending and other signs. The first step in reducing the negative effects and getting back in control is to get a diagnosis and seek treatment. Many adults diagnosed with ADHD did not receive a diagnosis as children because their parents and teachers weren't aware of the disorder or they had minor symptoms that were not noticed. Certain adults may be able to manage their symptoms as children but struggled with their symptoms in adulthood due to increasing family and work obligations. To determine ADHD Mental health professionals must find that your symptoms are causing significant impairment in two areas of your daily life. In the event of an impairment, you could lose your job due to a deficit in focus and organization skills or being placed on academic probation at college because you're unable to study for tests. Women are more adept at hiding symptoms than men. This makes it harder for them to receive a diagnosis. If, however, you are suffering from ADHD symptoms that are affecting your work and home life, being forthright about them with your doctor can help accelerate the process and enable you to benefit from reasonable accommodations under ADA and other workplace laws. Your mental health professional regardless of the kind of ADHD that you have, will be interested in knowing whether your symptoms started before the age of 12. They might ask you to speak to people who knew you during this period and could perform a series of tests to evaluate your memory and attention levels. When you receive a diagnosis the therapist will suggest a combination of medications and non-medication therapies to manage your symptoms. Most people will try several different methods before they discover the one that works best for them. Keep a record of your progress and visit your doctor frequently to modify your treatment plan as necessary.